I have learned and have grown very comfortable with using MLA format. In my final essay, I used many quotes and I cited them with the page number or time stamp from the video. An example of one of these is below:

McKibben explains that at this point it is too late to stop global warming. We are now at the point of keeping it from becoming a “calamity” (6:33)

The reason I did not put McKibben’s name in the parenthesis is that I introduced him at the beginning of the sentence. If he wasn’t introduced then his last name would have needed to go in the parenthesis.  This is something that I now feel very comfortable now compared to before taking ENG 110.